6 Non-negotiable Things You Have To Do To After A Breakup

5. Using unfollow on your social media accounts
While benefits of social media are numerous, having a constant insight into your ex’s life is not one of them. Social media is your enemy when it comes to forgetting and moving on. Things get worse if your ex already started a new relationship and their happy faces are popping out wherever you click.

You don’t have to delete or block your ex if you don’t want to, but you certainly should unfollow him on social media. That way he will be less present in your news feed and in your life. All you have to do now is avoid clicking on his profile and checking out where he is, with whom he is and what he is up to. That’s not your problem anymore. It’s time you redirect your focus on yourself.

6. Cutting all ties with your ex
It’s easier to talk or text with your ex every now and then. You feel better. You feel as if though he is still fully present in your life. You feel good at those moments. But those moments are short. Call ends. Texts stop. And you are back to where you started because there is no going back.

Being in constant contact with your ex is just postponing the inevitable. You shouldn’t fake a friendship or force yourself to pretend like you don’t feel more than that for him. Your feelings won’t disappear overnight, and the longer you keep him in your life, the harder it will be for you to let go.