6 Steps To Get Back On Your Feet After Surviving A Toxic Relationship

6. Let it all out
Don’t just hold your grief in but let it out. Go to the top of a mountain and scream from the bottom of your lungs to let all that tension out of you. You really do need to let go of all the things that have happened to you. Acknowledge the pain and hurt because if you don’t, it will eat you alive day by day. If you don’t let yourself cry all those tears out they will come back for you in the future. So let it all out now. Your future self will thank you.