6 Steps To Get Back On Your Feet After Surviving A Toxic Relationship

4. Take care of yourself
You’ve experienced it on your own skin that no one will take care of you unless you do it yourself. So do it! You don’t need anyone else but yourself. Go for a massage, go out with friends and do the whole make-up routine, go out shopping and buy yourself something beautiful. Make yourself feel good again! You can achieve this only by taking good care of yourself. Dedicate all the energy and time you need in order to heal and get back on your feet again.

5. Cleanse yourself from toxicity
You have been exposed to a toxic person for far too long and it’s finally time to cleanse your body, mind and soul from it. Engage yourself in a movement or an organization that works with a cause you believe in. Volunteer to make your chest feel a little less heavy and it will occupy your mind to the point where you won’t even remember what you felt like before all of this. You can also engage yourself in something spiritual like yoga or meditation, because it will make you feel relaxed and healthy.